The premier pod of summer, okra is in its prime right now. It is one of the most beautiful pieces of produce. Long and tender, tapered at the end with symmetrical ridges running the length of it, segments cut from it are star-shaped with an almost perfectly round seed nestled inside each of the eight chambers, or locules. You can spend much of a day prepping and stirring a pot of gumbo, filling your home with the scent of supper, or you can toss whole pods in olive oil and salt and roast them in 30 minutes. And, don't forget, it is a superfood! Hundreds of pounds of the vegetable are coming out of our garden each week. We, and our CSA members, often feel buried under it at this point in the year, so we solicited recipes for some mid-season inspiration. The “Okra in Sesame Coconut Sauce” was the clear winner, with “Tomato and Grilled Okra Panzanella Salad” coming in second. There was not enough time to prepare all of the recipes entered, so we voted on the top 6 to try. The other four dishes were "Mock Shoe", "Okra with Cherry Tomatoes and Fresh Herbs", "Undecided Okra Stew", and "Okra with Harissa and Feta". Many thanks to everyone that entered! And a huge thank you to Jennifer and everyone at Spirits Wine Cellar for hosting the recipe tasting! All 6 recipes for the dishes at the tasting are included below. Okra in sesame coconut sauce from Jana Wheeler 2 teaspoons oil 3-4 cups okra, cut into 3/4 inch pieces Cook until okra is slightly crisp, 8-9 minutes, add a pinch of salt, stirring occasionally Set aside Sauce: 1 tablespoon coconut oil 3/4 teaspoons coriander seeds 1 teaspoon cumin seeds (or powder) 3/4 cup chopped red onion 4 cloves garlic, chopped 1 inch knob ginger, minced 1 teaspoon tumeric 1/2 teaspoon cayenne (or a fresh one) 1/2 teaspoon salt 1/2 -1 teaspoon Garam Masala 3/4 cup chopped tomato 1/4 cup sesame seeds 1/3 cup coconut flakes (unsweetened!) Heat oil in skillet. Add coriander and cumin seeds and cook for 30 sec. Add onion, garlic, ginger, cook about 5 minutes. Add turmeric, cayenne, salt, garam masala, stir a few seconds. Add tomato, sesame seeds, coconut, cook 3-4 minutes, mash tomato a bit. Let slightly cool, transfer to a blender with 1/2 cup water, blend until smooth. Add puree and okra back to skillet, cook for about 5 minutes. Amazing over rice, with flatbread, other curries if we feel fancy, or by itself! :) Tomato and Grilled Okra Panzanella Salad from Elizabeth Alford For salad: 2 cups okra, grilled and cut into 1 inch pieces 2 cups heirloom tomato, cut into 1 inch cubes/pieces (a firmer tomato is preferable, like the Cherokee Purple) 1/4 cup fresh basil, roughly chopped 1 1/2 T. Kosher salt For croutons: Small (or 1/2 regular) french baguette, cut into 1 inch cubes 3 gloves garlic, peeled 1/2 cup olive oil 1/4 cup unsalted butter For dressing: 1 clove garlic, finely chopped or smashed 2 T sherry vinegar 2 T balsamic vinegar 1/3 - 1/2 c. olive oil 1 tsp dijon Salt and pepper to taste 1. Toss whole okra lightly in olive or canola oil. Grill 3-4 minutes each side over medium-high heat, until grill marks develop. Remove from grill, allow to cool, then chop roughly into 1-inch pieces. 2. Over high heat, melt 1/4 cup butter and blend with 1/2 cup olive oil. Add 3 cloves garlic and cook until fragrant. Toss in bread cubes so they are well coated with oil/butter. Cook until bread crumbs begin to develop golden-brown color. Remove croutons from heat and remove garlic cloves. Place croutons on baking sheet and bake at 400 degrees 10-15 minutes until crisp and golden. Remove from oven and allow to cool. 3. In large salad bowl, combine tomato, okra, croutons, kosher salt, and basil. Allow to sit while dressing is made. 4. Whisk together all dressing ingredients until well emulsified. Toss with salad and allow to sit 15-20 minutes before serving. Serve room temperature as an appetizer or top with your favorite grilled protein for a complete meal! Mock Shoe from Suzanne Hoye 1 cup Conecuh Sausage, cut into small pieces 2cups okra, bite sized pieces 2cups corn cut from cob 1/2cup onion. Chopped 1/2 cup red pepper. Chopped 1/2 cup water 1 large tomatoe cut into bite sized pieces 2-3 tbsp butter, divided Salt and pepper Brown the sausage in a Dutch oven using a small amount of butter. Medium heat. Remove and set aside when browned Add a little butter to the pan and melt. Add onion and pepper, cook a minute or so til onion is transparent. Remove and set aside Add the rest of the butter, melt, add corn and okra. Cook about 5 minutes, til tender. Add the sausage, onion and pepper and water to the mix. Bring to a boil. Add tomato and turn down the heat to low. Cook 5 minutes, salt and pepper to taste, then serve. If you have any leftovers, it’s even good cold Okra with cherry tomatoes and fresh herbs from Stefani Mugnaini I split the pods on the bias. With bigger pods, maybe two cuts. Dice onion and mince garlic, throw everything in a very hot skillet, in the order of okra-onion-garlic, adding the onion after the okra gets a little charred and blistered, and the garlic after the onions start Browning. Season with salt, pepper, cumin or Chipotle powder. Then I toss a few cherry tomatoes in, toss everything just long enough for the tomatoes to pop, and then serve, garnished with chopped fresh herbs. Basil or savory or Italian parsley. Undecided Okra Stew (6 servings, vegan, probably low-fat) from Chase Wrenn I love okra curries. I love gumbo. This isn’t either, but it’s what I make when I can’t decide which I want. Feel free to turn up the heat with more spices. Ingredients 1-2 lbs okra, trimmed and cut into ½” pieces 2 medium onions 2 ribs celery 1 red bell pepper 1 jalapeño pepper 2 tsp each of Paprika Cayenne Garam Masala 1 tbsp curry powder 1 tbsp vegetable oil (plus more if needed) 2 tsp dried thyme 1 block super-firm tofu, cubed 1 large can crushed tomatoes 3 cups vegetable broth 2 (dry) cups rice, prepared according to package instructions. (Basmati is great; I like long grain brown rice with this) Equipment Food processor and pressure cooker (I use an Instant Pot). You could do this without them and just simmer on the stove until you’re happy with it, but I think this way is most convenient. Method
Okra with Harissa and Feta
from Brett Louise Remove ends of okra and slice pods lengthwise down the middle. Season with salt and pepper. Heat oil in a cast iron skillet and add okra to skillet. Cook at medium-high heat for about 8 minutes, or until okra has softened and charred a bit. Add a bit of cumin and a bit of garlic powder (alternatively, you can mince and sautee garlic with the okra). Reduce heat to medium-low. Add one to three heaping tablespoons of harissa (to taste, depending on your desired spice level and amount of okra). Stir about two minutes more, until heated through. To serve, top with lots of crumbled feta, or if you prefer, a generous dollop of yogurt. Yum!
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ROSELLE (also called gongura or Jamaican sorrel) A couple of years ago Rao, our entomologist friend from India, gave us a small number of roselle plants. We were immediately hooked and have been enjoying it ever since, adding more plants each year. It thrives in the sweltering temperatures of late summer in Alabama and it has a unique flavor that always leaves me wanting more. His suggested preparation is to toast mustard seeds in oil, adding garlic and a chile pepper (optional), and then briefly sautéing the roselle leaves with those ingredients. We tried it this way and it was delicious. The flavor is a bit sour, like sorrel or rhubarb, and there is some okra-ness in the texture. The tart recipe below features both of those aspects – the sourness is used as in a rhubarb tart and the texture serves to help the tart ‘set’. Roselle is in the same family as okra and hibiscus. We are currently harvesting the leaves, but the calyces (“the sepals of a flower, typically forming a whorl that encloses the petals and forms a protective layer around a flower in bud”) can also be harvested and used in the same way as culinary hibiscus, as in a tea. Roselle is also used in pickling and can be paired with lentils or shrimp. Please let us know what you think! Here is an article on roselle: http://www.thestar.com.my/lifestyle/food/features/2015/04/12/roselle-makes-you-feel-blooming-marvellous/ Gongura Pachadi From indianhealthyrecipes.com Heat 3 to 4 tablespoons of oil in a pan. Add clean and plucked roselle leaves to the hot pan. Fry until the leaves wilt. Set them aside to cool completely. To the same pan, add more oil and fry the chiles until crispy. Switch off and add cumin. When they cool down, add them to a food processor with garlic and salt. Blend until smooth. Add the leaves and pulse to get a coarse texture. Roselle Tart Adapted from rareseeds.com 1½ cups sugar 1 tablespoon flour ½ teaspoon cinnamon 1/3 cup water 4 cups roselle leaves, coarsely chopped ½ teaspoon lemon extract 2 tablespoons butter ½ cup pecans, toasted and coarsely chopped 1 tart crust Mix together the sugar, flour, and cinnamon in a saucepan and add whisk in the water. Place over medium-heat and bring to a simmer, stirring occasionally. Add in the roselle, cover, and cook until tender, anywhere between 20-40 minutes. Remove from heat and whisk in the lemon extract and butter. Stir in the pecan pieces and set aside. Preheat oven to 375° F. Roll the tart crust out and bake for 10 minutes (pie weights recommended). Place the filling in the curst and return to oven and bake for another 30 minutes. Serve cool. Burmese Roselle Leaves with Bamboo Shoots & Shrimp - Chin Baung Kyaw from chumkieskitchen.blogspot.com “In Burmese cuisine, roselle leaves are called chin baung ywet or sour leaf. It is perhaps the most widely eaten and popular vegetable in Burma. The leaves are fried with garlic, dried or fresh prawns and green chili or cooked with fish. A light soup (hinjo) made from roselle leaves and dried shrimp is also a popular dish." 1 bundle roselle leaves, washed and chopped 1 (8 oz.) pkg. bamboo shoots, fresh or pickled and sliced 1 lb. shrimp, peeled and deveined (optional for vegetarians) 6 Tbsp. vegetable oil 1 large onion, diced 8-10 cloves of garlic, diced 1 green chili, diced 1 large tomato, diced 1/2 tsp. shrimp paste/ngapi (optional for vegetarians) 1/4 tsp. turmeric powder 1 Tbsp. fish sauce (optional for vegetarians) Marinate shrimp in fish sauce and turmeric for 15 minutes and set aside. Heat oil over medium-high heat and fry garlic, onions and chilies until onions turn translucent. Add tomatoes and shrimp paste and stir-fry until tomatoes break down and oil resurfaces. Add roselle leaves and bamboo shoots, mix thoroughly and simmer over medium heat until roselle leaves are cooked and all liquid is absorbed. Add marinated shrimp and cook for another 5 minutes. Serve with steamed rice. SWEET POTATO GREENS You know the tuber well from pies and fries, but did you know that you can also eat the leaves? They have been in staple in many countries, especially in African cuisine, for as long as sweet potatoes have been grown. I made a simple salad by cutting the leaves very thinly (chiffonade) and marinating them with minced shallot, vinegar, olive oil, and salt. After that it sat for 15 minutes or so, I added some chopped tomatoes. We ate it with crab cakes and were impressed with how the leaves holding their texture. The flavor was mild. http://www.epicurious.com/archive/blogs/editor/2012/08/cooking-with-sweet-potato-greens.html Sauteed Sweet Potato Greens From The Broad Fork by Hugh Acheson Serves 4 as a side "They are wonderfully rich in vitamins A and K and in polyphenols, and have magical way of hitting that hot pan and wilting into a beautiful pile of silky goodness in a minute's time." 1 tablespoon grapeseed oil 1 pound sweet potato greens, stems finely chopped and leaves torn kosher salt 1 teaspoon freshly squeezed lemon juice 1 teaspoon cold unsalted butter pinch of crushed red pepper flakes Place the largest saute pan you have on the stove, or use a wok. Crank up the heat to high, and when the pan is blazing hot, turn on the hood vent. Add the grapeseed oil and swirl it around in the pan. When the first wisps of smoke waft off the oil, add the greens. Cook them for 1 minute, as you would spinach, quickly stirring them around halfway through. Season with kosher salt while they are cooking, and then add the lemon juice, butter, and red pepper flakes, stirring well to combine. Remove the pan from the heat and transfer the greens to a paper-towel-lined plate. Blot off the excess moisture and serve immediately. Vadouvan and Corn and Sweet Potato Leaves From Heritage by Sean Brock Serves 6 as a side “I can never understand why more people in the South don’t eat them (sweet potato leaves). Other cultures consider them a treat and here are all these farmers in the South growing sweet potatoes who have never tasted the leaves, much less tried to sell them.” 4 ears corn in the husk, soaked in water for 1 hour 12 sweet potato leaves 1 tablespoon Vadouvan spice (recipe below) 1 tablespoon unsalted butter Preheat the oven to 400 degrees. Put the corn on a rimmed baking sheet and bake it for 15 minutes, or until the kernels are soft. Remove it from the oven. When the corn is cool enough to handle, remove the husks and silk and cut the kernels from the cobs. Set aside. (This can be done up to 1 day ahead. Refrigerate the kernels, and bring them back to room temperature when ready to proceed.) Wash the sweet potatoes leaves, drain them, and pat them dry. Make stacks of the leaves, roll them into cylinders, and cut them into ½-inch-wide ribbons. Combine the corn and sweet potato leaves in a large skillet over medium heat. Add the Vadouvan and butter and toss to coat. (This can be kept warm on the back of the stove for no more than 8 minutes. It should be made as close to serving time as possible.) Vadouvan Spice From Heritage by Sean Brock Makes ½ cup “This spice mix is great on pumpkin and fall squash, as well as on lamb, lobster, and scallops. Vadouvan is a curry powder that takes its influences from both India and France.” 1 pound sweet onions, cut into 1-inch pieces 8 ounces shallots, halved 6 garlic cloves 2 tablespoons vegetable oil ½ teaspoon fenugreek seeds 1 ½ teaspoons thinly sliced fresh curry leaves (optional) 1 ½ teaspoons ground cumin ½ teaspoon ground cardamom ½ teaspoon brown mustard seeds ½ teaspoon turmeric ¼ teaspoon grated nutmeg ¼ teaspoon crushed red pepper flakes 1/8 teaspoon ground cloves 1 ½ teaspoon kosher salt ½ teaspoon freshly ground black pepper Working in batches, pulse the onions in a food processor until very coarsely chopped; it’s okay if there are a few large pieces remaining. Repeat with the shallots, and then the garlic. Heat the oil in a 12-inch heavy nonstick skillet over high heat until it shimmers. Add the onions, shallots, and garlic and cook for 2 minutes, stirring frequently, then reduce the heat to low and cook until the onions and shallots are golden and lightly browned in spots, 25 to 30 minutes. Remove from the heat. Position a rack in the middle of the oven and preheat the oven to 350 degrees. Line two rimmed baking sheets with parchment paper. Grind the fenugreek seeds in a spice grinder or clean coffee grinder or with a mortar and pestle. Add them to the onion mixture, along with all the remaining ingredients, and stir until combined. Spread the mixture on the prepared baking sheets as thinly and evenly as possible. Bake, stirring occasionally and rotating the baking sheets, for 1 to 1 ¼ hours, until the mixture is well browned and barely moist. Cool to room temperature, then transfer to a container, cover, and refrigerate. Tightly covered, the spice mix can be refrigerated for up to 10 days. Sweet Potato Leaves Salad From panlasangpinoy.com 1 large bunch sweet potato leaves, stems removed and cleaned 3 pieces medium tomatoes, sliced 1 thumb ginger, shredded 1 medium red onion, sliced 6 tablespoons sugar cane vinegar ½ teaspoon white sugar ½ teaspoon salt ½ teaspoon ground black pepper 2 cups water Place water in a cooking pot and let boil. Blanch the sweet potato leaves. This is done by putting the leaves in boiling water. Let it stay for about 20 to 30 seconds. Remove the leaves and submerge in a bowl of cold water for 30 seconds, and let dry. In a large bowl, combine sweet potato leaves, tomatoes, ginger, onion, sugar, salt, pepper, and vinegar. Gently toss until all the ingredients are distributed. Serve as an appetizer. Share and enjoy! Gongura Biryani
From ujwalasdelicacies.com 3 cups rice 5 cups gongura (Roselle or Jamaican sorrel leaves) 2 carrots 2 potatoes 1 medium onion 2 eggplants ½ tsp - cumin 1 spicy cinnamon stick 3 anise stars 3-5 bay leaves 4 tbsp. - ghee 1 tbsp. - oil 1-2 tsp - coriander powder ½ tsp - chili powder 5 green chilies 5 sprigs cilantro Salt Soak rice for at-least 1 hour Cut onion, carrots and potatoes into cubes. Place deep X shaped slit to eggplant. Separate gongura leaves from stem. Discard stem. In a pot, add 2 tbsp. oil. Then add gongura, ¼ of onion and green chilies. Close the lid and cook till soft. Let it cool and grind to paste. Add water if needed. Keep it semi solid consistency. It should be watery also like paste. Meanwhile to another pot, add 4½ cups of water and boil. Now add bay leaf and rice. Lower flame to low, and cook rice till water drains. Take big pot, add ghee. Add cumin, star anise, cinnamon fry till golden brown. Add onion, carrot, eggplant and potatoes. Close lid and cook for 10 minutes. Add salt, stir and cook for 5 more minutes. Now add gongura paste, chili powder and coriander powder. Cook for 5 minutes. Now take gongura mixture into another bowl. Leave 1 layer of mixture on the bottom. Now add a layer of rice. On top of rice add another layer of gongura mixture. Add layers till all gongura and rice is placed. Place aluminum foil on the pot and close lid on top of foil. Placing aluminum foil ensures steam not to escape. We cooked rice partly, by this process we are cooking rice in gongura steam. Gongura taste penetrates rice and gives it aromatic flavor and taste. Close lid and cook on very low flame for almost 20-30 minutes till rice is cooked. Mix well, garnish with cilantro. Serve hot immediately. Below are 2 job descriptions. Both are somewhat flexible, though working at a farmer's market is required. The Part-Time Farm Crew Member may work best for someone living in Birmingham. Email [email protected] with a resume or completed application.
JOB TITLE Farm Crew Member SUMMARY Farm Crew Members are involved in all aspects of the farm, including crop production (planting, maintaining, harvesting, washing, and packing), CSA and restaurant deliveries, and vending at farmer’s markets. Applicants should know that we are a production farm with a strong focus on hard-work, efficiency, and getting things done. QUALIFICATIONS
DUTIES
WORK RELATIONSHIPS Supervised by farm owners. Works closely with farm owners and other farm workers. We rely on staff members to communicate details, observations, anything and everything pertinent to their job. Good communication is a must. HOURS In the spring, early summer, and fall months there are typically up to 60 hours available and a minimum of 40 hours required. There is a slight dip in available hours in the peak heat of summertime, but still at least 40 available. In the winter, there is typically 40 hours, but some weeks the weather can have an effect on those. However, we grow and sell year-round so there is not a significant drop. The schedule for the majority of the year looks like this: M-F 7am-3pm (flexible end times, depending on how many hours employees would like to work) Saturday 5/6am – 1/3pm (depending on which farmer’s market you attend) 5-day work weeks are also an option COMPENSATION Farm Crew Members start at $12/hour Access to loads of high quality, delicious produce. JOB TITLE
Part-Time Farm Crew Member SUMMARY Part-Time Farm Crew Members are involved in all aspects of the farm, including crop production (planting, maintaining, harvesting, washing, and packing), deliveries, and vending at farmer’s markets. Applicants should know that we are a production farm with a strong focus on hard-work, efficiency, and getting things done. QUALIFICATIONS
DUTIES
WORK RELATIONSHIPS Supervised by farm owners. Works closely with farm owners and other farm workers. We rely on staff members to communicate details, observations, anything and everything pertinent to their job. Good communication is a must. HOURS There are some hours available working from home which can be discussed during an interview. Otherwise, the schedule for the majority of the year looks like this: Thursday – meet at Red Cat Coffee House to accept home deliveries, then delivery around 15 boxes to homes around Birmingham Friday – 7 am to 4 pm work on the farm Saturday 6am – 1pm work at Pepper Place Farmer’s Market COMPENSATION Part-Time Farm Crew Members start at $12/hour Access to loads of high quality, delicious produce. |
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